Classes at Authentic Pilates NYC
At Pilates NYC, we believe that a personalized approach is key to achieving lasting results. Based on your individual goals and needs, we will suggest classes designed to support your progress. Regular check-ins ensure that you stay on track and allow us to make any necessary adjustments. Your goals become our goals, and we are committed to helping you reach them with precision and care.
Please call 347-541-4401 or email hello@pilatesnyc.com with any questions.
Initial Evaluation and Planning Session
Our Initial Evaluation and Planning Session serves as a comprehensive and insightful introduction to your Pilates journey. This signature session is designed to provide an in-depth understanding of your body’s current condition and specific needs. It also offers an opportunity to discuss your individual goals while participating in a focused and challenging Authentic Pilates session, laying the groundwork for a tailored and effective program.
Semi-Private Sessions
Our semi-private classes provide a personalized group experience for those who enjoy working out alongside others. At Authentic Pilates, we prioritize each student’s unique needs. In these classes, the instructor uses a variety of apparatuses—ranging from the Reformer to the Wunda Chair and Mat Tower—to ensure everyone continues to progress while receiving focused attention. These sessions are both enjoyable and effective, with a maximum of 3 participants per class. Advanced registration is required. Please note, all participants must complete an initial evaluation session to qualify for group classes.
Private Sessions
Private sessions are the fast track to a new you. Because you are spending the time totally focused on only yourself, connecting your mind with your body, with our expert teachers guiding you every step, you will transform your body faster than you can imagine. Private sessions at Authentic Pilates NYC are focused on your goals and desires. We track your progress, we take responsibility for your wellness. You will use our proprietary app to stay on track. We re-evaluate your body at certain intervals to check your goals and make sure we adjust to your changing needs.
Corporate Events and Parties
We offer team building, group experiences and festive events. Bridal parties, birthdays and corporate experiences can be planned with our expert team. Please contact us for information.
Teacher Training
Contact us for information on our world class teaching training program in Authentic Pilates, Inelia Garcia. We pride ourselves on bringing the legacy of Joseph Pilates and Romana Krysanowska to the US.
Are you in the Upper East Side or Long Island? Visit our sister studios.
Book a Class Today!
If you have any questions about the schedule or scheduling lessons, please email or call. Contact details are below.
Address
919 2nd Ave, Second Floor
New York, NY 10017
Phone
