Welcome to Pilates Prime NYC.

  • prime  /prīm/: n. A state of greatest strength, vigor or success in a person’s life.
  • Stephanie is available for private sessions in-home or studios in Manhattan and Astoria. She will work with you on Centering, Concentration, Control, Precision, Breath, and Flow.
  • YOU will feel good if your body feels good.

In August, we celebrated the greatest movers in the world! See posts from #Pilates4Olympians.