Stephanie Ramos is a performer and Pilates teacher in the NYC area. She is certified through Pilates Academy International in Mat and all Apparatus.
Stephanie teaches classes and privates at The Yoga Room. She is available for private Pilates sessions in-home.
Stephanie challenges her students to see new possibilities in how they can move, teaching them to move with freedom, efficiency and consciousness. She helps her clients discover support, safety, and joy in their bodies, while working on posture, flexibility, breathing, form, stability and control. You can be in the PRIME of your life–feeling your best and moving effortlessly each day!
Stephanie loved her work with PT patients at Pilates on Fifth for three years also taught for a year at Astoria Fine Arts Dance. Her background includes dancing, aerobics, cycling, water sports, music and theatre. She was an apprentice teacher at Sixth Street Pilates early in her training. In addition to all apparatus, Stephanie is trained in CoreAlign (trained with creator Jonathan Hoffman), Barre, Pre/Post Natal Pilates. Self-study areas include Franklin Method, Feldenkreis, Alexander Technique and Skillful Teaching workshops.